What equipment do Olympic biathletes use?

Olympic biathletes use the following equipment:

Skis: Biathletes use cross-country skis to move through the course. Cross-country skis are narrow, no more than around 5cm (2 inches) in width, and do not have the metal edges you'll find on Alpine skis. The minimum length of the skis is dependent on the height of the biathlete. Skis cannot be shorter than the minimum height of the athlete minus 4cm, but they can be as long as an athlete prefers. Most cross-country skis are made of fiberglass with a foam core.

Bindings: Cross-country bindings attach the boot to the ski only at the toe – unlike Alpine bindings, which attach the boot at the toe and heel. Cross-country bindings only connect at the toe to allow the heel to flex up and down. There are no restrictions on the type of material used or the make.

Boots: Cross-country boots are similar to running shoes. They are lighter and more flexible than the boots from other disciplines though freestyle boots are more rigid than classical boots and have more ankle support. There are no limitations with regard to material and make.

Poles: Two poles of equal length must be used in competition with one pole held in each hand. They generally are made of metal tubing, have a hand grip at the top and a round plastic disk on the bottom. Freestyle poles are long and stiff, extending to the skier’s chin or mouth.

Clothing: The ski suit is designed to reduce wind impact and resistance. It is equipped with an arm sling, used to stabilize the rifle while shooting, and a harness, used to carry the rifle on the athlete’s back while he or she is skiing.

Rifle: The rifles may not be of automatic or semi-automatic design. Loading or unloading may be executed only by the competitor’s muscle force. The type of authorized rifle actions are as follows:
    
*Common bolt system
*Pistol grip cocking
*Straight pull action
*Straight pull action with ball-bearing locking

Ammunition: Only international standard 5.6mm (0.22 inches) long rifle rim fire ammunition may be used

Target: Metal targets and electronic targets are used for competition and paper targets are used for the zeroing of rifles, or the time spent before the race shooting to align rifle sights and to practice shooting. The targets at the Beijing Olympics had remote reset capabilities and contained electronic target scoring data.

What types of skis and poles are used in Olympic biathlon?

Biathletes use cross-country skis to move through the course. Cross-country skis are narrow, no more than around 5cm (2 inches) in width, and do not have the metal edges you'll find on Alpine skis. The minimum length of the skis is dependent on the height of the biathlete. Skis cannot be shorter than the minimum height of the athlete minus 4cm, but they can be as long as an athlete prefers. Most cross-country skis are made of fiberglass with a foam core.

Two ski poles are used when competing in biathlon, just like in cross-country skiing. Poles are used to dig into the snow to help skiers, especially during uphill climbs. Poles must be equal in length and can be no longer than the height of the athlete. Double poling is when a biathlete sticks both poles in the snow to push off.

What rifles and ammunition are required in Olympic biathlon?

Biathlon rifles can weigh no less than 3.5kg (about 8 pounds). Each athlete has their rifle stock ergonomically fitted for their specific body. Magazines hold five bullets, one for each shooting bout, and three spare loose rounds in relay events. Magazines are carried on the rifle itself; they magnetically click into the stock of the rifle.

Only international standard 5.6mm-long (.22 inches) rifle rim-fire ammunition may be used, and it is forbidden to bring ammunition not conforming to these rules into the venue. The bullets must be made of a uniform substance, lead or a similar soft material such as a lead alloy. The weight of the bullet must not exceed 2.75g and not be less than 2.55g.

How do Olympic biathlon rifles impact performance and accuracy?

Here are some of the ways that biathlon rifles impact performance and accuracy during competition:

  • A biathlete’s rifle has two sights: a fore sight, which sits atop the end of the barrel and a rear sight, the one nearest the eye of the athlete, directly above the trigger. Neither of the sights are magnified.
  • In high-pressure races, the speed with which an athlete can load their rifle and make accurate shots has a huge impact on how well they will perform overall. Nearly all biathletes have their rifles equipped with a straight-pull action. The action is the most mechanically intricate piece of a biathlon rifle. The action loads, fires and ejects the cartridge. Biathlon events use .22-caliber cartridges.
  • Straight-pull actions require the least amount of effort to load and reload a biathlon rifle. After loading a clip into the rifle, a simple pull of the index finger and push forward with the thumb loads the first round into the chamber. This is repeated for each of the five shots taken in a shooting bout.
  • Before and during a biathlon event coaches line up behind their athletes on the shooting range while looking through spotting scopes. These tripod-mounted scopes offer high powered magnification which assist the coach and their athlete when "zeroing" the sights on their rifle. Coaches focus on the target down range and chart the impact point of each shot taken by their athlete. Prior to competition, a biathlete makes adjustments to their sight using two knobs on the rifle, which modify the sight vertically and horizontally. Every "click" of the knob is done so while considering such conditions as light, wind and temperature, all of which can affect the flight of the bullet.

What boots and bindings do Olympic biathletes wear?

Biathletes wear cross-country ski bindings which attach the boot to the ski only at the toe, unlike Alpine bindings which attach the boot at the toe and heel. Cross-country bindings only connect at the toe to allow the heel to flex up and down. There are no restrictions on the type of material used or the make.

Biathletes wear cross-country ski boots which are similar to running shoes. They are lighter and more flexible than the boots from other disciplines, though freestyle boots are more rigid than classical boots and have more ankle support. There are no limitations with regard to material and make.

What is ski waxing and why is it important in Olympic biathlon?

In biathlon competition, ski wax helps provide control, increase speed and protect equipment. Glide wax is used to decrease the friction between the skis and the snow.

What clothing and race suits do Olympic biathletes wear?

Biathletes wear performance clothing during competition that helps them to be as mobile and versatile on the course as possible. They typically wear form-fitting ski suits that are insulated yet breathable, wind resistant and flexible. During colder competitions, biathletes may also wear an added base layer under their ski suit. Additionally, they typically will wear gloves, a hat and goggles or protective glasses.

What safety gear is used for rifles and skiing in Olympic biathlon?

  • A harness with backpack-like straps is used by a biathlete to safely carry their rifle on their shoulders during competition with the barrel pointing up
  • A metal flap known as a snow cover is attached to a hinge at the end of the rile barrel at the muzzle. It helps keep snow from entering the barrel and front sight, the cover, or flap, is closed at all times, and flipped open just prior to setting up on the range.
  • A case or cover bag must be used when a rifle is taken into or out of the arena area
  • As a visible sign that there is no cartridge in the chamber, an additional safety marker (colored flag or lock) must be attached to the rifle cover or bag

How does equipment impact performance in Olympic biathlon?

Proper equipment can have a considerable impact on performance in Olympic biathlon. Some pieces of equipment biathletes use are specifically designed to help their performance.

Here are some examples:

  • An arm cuff with a bungie and clip is worn by biathletes on one bicep. It latches to the stock of the rifle and creates a kind of sling when shooting. The arm cuff allows an athlete to create a three-point support for the rifle. The rifle essentially is sitting on a tripod, made up of the sling and the athlete's body, and no extra effort by the athlete is needed to support the rifle. When shooting from the standing position, an athlete creates a similar relaxed stance by tucking their support arm elbow into their body, just above their hip bone.
  • A snow cover is a metal flap at the muzzle that's attached to a hinge at the end of the rifle barrel. It helps keep snow from entering the barrel and front sight, the cover, or flap, is closed at all times, and flipped open just prior to setting up on the range.

How is Olympic biathlon equipment regulated by the IBU (International Biathlon Union)?

According to IBU regulations, all materials and equipment used by athletes in biathlon competition must be formally inspected prior to and after each event.